Ready for a 100% money back guaranteed liver detox plan?
The liver is the largest organ in our body and is responsible for numerous metabolic processes, digestive support, blood sugar control and fat storage regulation. The most important function that the liver performs and is vital to our health is to chemically breakdown and process EVERYTHING that enters our body. When I say everything I mean everything. Everything from a cold glass of mountain stream water to the lingering pesticides in our diet. When the liver is sick (stressed) it can no longer perform this function to full capacity which leads to many health issues.
Most steroid users know the importance of liver care on cycle with the use of supplements i.e. LIV52, milk thistle, tudca, nac, etc. but we rarely consider the far reaching effects and benefits to that care. The liver is very resilient to a point but with enough time and consistency of abuse the liver will begin to wave a white flag and could stop functioning altogether.
One of the best liver detoxes we have at our disposal without the use of supplements is fasting. I will not go into the ins and outs of fasting. I leave it to you to do the research and decide if the benefits are the right choice for your livers health.
I personally prepare myself for a fast by doing a gentle 10 day colon cleanse. My personal choice for this is Super Colon Cleanse from Health Plus and recently included additional psyllium husk on the recommendation of a former member.
Once the colon cleanse is complete I perform a strict fast consuming only lemon juice and lots & lots of water. I included lemons after reading a post by jarhead showing all the benefits that they can provide. A typical liver detox fast should last between 48 to 96 hours. It can be tough when you first do it but once you get that first initial fast under your belt each and every fast becomes easier.... NOT! Once the fast is complete I ease back into my diet of choice by first adding nutrient rich vegetables, then fruits, next very low fat proteins and healthy fats are included last. By day 3 post fast I am back to my normal diet and feeling better for it.
Cleansing the colon and fasting on a regular basis will provide the liver with a much needed reboot and leads to a much healthier body.
Good luck and I hope the information leads to a healthier liver and a better you.
SEMPER FI