Hello,
Apologies now if this is long and winded, but I want to provide as much details as possible for perhaps better responses by others to my questions...
I have purchased and started using Beligas Pharmaceuticals Pro-Clenbuterol. I have read most of the threads here in regard to it, but I still have some questions in follow up that I would enjoy hearing from more experienced users.
My current stats for frame of reference: I am a male, 5 ft. 9 in. tall, 201.2 lbs., 17% bodyfat. I consume 2200 calories a day. I lift heavy 4 days a week finishing the 5th with an intense leg day - with a goal to burn no less/at least 800 calories, and then I always finish with HIIT cardio for at least 30 minutes to get the total calorie burn to 1000 or greater. Most mornings I will Peloton HIIIT for 45 minutes, then lift in the afternoon after work. I currently train hard based on my heart rate with the goal in mind to not let my heart rate fall below 130 bpm. It has worked very well for me for heart rate recovery and has been enough time between the heavy sets. I used to be quite heavy. At my worst I was 220 lbs pushing 36% body fat at least - while I did not at the time do any sort of testing, I am basing this off of a lot of comparison pictures of myself to people who were starting similar to myself and tracked it.
With all that said, my short term goals right now is to lose an additional 7-8% body fat. I would be very happy with the 10% range, to start. I started taking the Clenbuterol as such: by first taking 20mcg at 4am in preparation for a 4:30am workout, next day I took 40 mcg at the same time - random timing the following day I had to take off, so the next day back at the same time before the gym I took 60mcg - throughout this entire time I have not felt too different. Perhaps, slightly, but I cant be sure. I was jittery at work for a short moment, perhaps 20 minutes, at 40mcg with mild sweats but then my heart rate went down. Today at 60mcg I do not feel anything.
Tomorrow I plan on increasing the dosage to 80mcg, so we'll see. Am I supposed to be taking throughout the day? I am using this more to give a "boost" to my workouts, but do more experienced users take some throughout the day and "stew"? I am not sure I really want to be doing that at work, so do you more experienced people out there approve of my use of once a day before my workout to boost my heart rate? I forgot to mention that with the dosages I have done so far my heart rate has gotten up to 190 bpm, but only while lifting heavy - For me, I mean for example, on chest day I have been doing a pyramid structured work out with dumbbells only going up to my current max set of 6 repetitions with 110 lb. dumbbells. When I get to these dumbbells I have noticed the higher heart rate and boost. Is this something in line with other users?
Any and all comments are appreciated. I have outlined where I am at and where I want to be, so professional advice from experienced people is much appreciated... I have come a very long way from where I have been to where I am now and all I want is to ensure I am being smart about this - and the use of Clenbuterol overall. I'll end this with I have had mild sides of insomnia, mild jitters and swats at work, but I can't be sure some of it is due to the Clenbuterol or other stimulants - caffeine etc.
Apologies now if this is long and winded, but I want to provide as much details as possible for perhaps better responses by others to my questions...
I have purchased and started using Beligas Pharmaceuticals Pro-Clenbuterol. I have read most of the threads here in regard to it, but I still have some questions in follow up that I would enjoy hearing from more experienced users.
My current stats for frame of reference: I am a male, 5 ft. 9 in. tall, 201.2 lbs., 17% bodyfat. I consume 2200 calories a day. I lift heavy 4 days a week finishing the 5th with an intense leg day - with a goal to burn no less/at least 800 calories, and then I always finish with HIIT cardio for at least 30 minutes to get the total calorie burn to 1000 or greater. Most mornings I will Peloton HIIIT for 45 minutes, then lift in the afternoon after work. I currently train hard based on my heart rate with the goal in mind to not let my heart rate fall below 130 bpm. It has worked very well for me for heart rate recovery and has been enough time between the heavy sets. I used to be quite heavy. At my worst I was 220 lbs pushing 36% body fat at least - while I did not at the time do any sort of testing, I am basing this off of a lot of comparison pictures of myself to people who were starting similar to myself and tracked it.
With all that said, my short term goals right now is to lose an additional 7-8% body fat. I would be very happy with the 10% range, to start. I started taking the Clenbuterol as such: by first taking 20mcg at 4am in preparation for a 4:30am workout, next day I took 40 mcg at the same time - random timing the following day I had to take off, so the next day back at the same time before the gym I took 60mcg - throughout this entire time I have not felt too different. Perhaps, slightly, but I cant be sure. I was jittery at work for a short moment, perhaps 20 minutes, at 40mcg with mild sweats but then my heart rate went down. Today at 60mcg I do not feel anything.
Tomorrow I plan on increasing the dosage to 80mcg, so we'll see. Am I supposed to be taking throughout the day? I am using this more to give a "boost" to my workouts, but do more experienced users take some throughout the day and "stew"? I am not sure I really want to be doing that at work, so do you more experienced people out there approve of my use of once a day before my workout to boost my heart rate? I forgot to mention that with the dosages I have done so far my heart rate has gotten up to 190 bpm, but only while lifting heavy - For me, I mean for example, on chest day I have been doing a pyramid structured work out with dumbbells only going up to my current max set of 6 repetitions with 110 lb. dumbbells. When I get to these dumbbells I have noticed the higher heart rate and boost. Is this something in line with other users?
Any and all comments are appreciated. I have outlined where I am at and where I want to be, so professional advice from experienced people is much appreciated... I have come a very long way from where I have been to where I am now and all I want is to ensure I am being smart about this - and the use of Clenbuterol overall. I'll end this with I have had mild sides of insomnia, mild jitters and swats at work, but I can't be sure some of it is due to the Clenbuterol or other stimulants - caffeine etc.
Last edited: