CTMuscleDad
Member
So I've decided to go the trt route for the same reasons most men do..honestly I knew this day would come eventually as I've run a lot of cycles and was pretty wreckless with it...
I started this trt journey about 3 months ago..first thing I did was contact a few local clinics, but they were way over priced..I'm on a monthly fixed income so I'm sort of limited..that's when I decided to just do my own trt....
During that same 3 months I started dieting and exercising on a daily basis. I've been able to lose 30 pounds..about another 10 to 15 pounds more to lose.
So over the next few weeks I'm going to schedule my blood work..continue to diet and exercise and hopefully drop some more weight..
Here's my trt protocol that I plan to start with mid January, 125 of teste each week broken up into two doses Monday and Thursday ..run that for 6 weeks then have blood work done..and adjust from there..
Also here are my current supplements that I'm using
Nac
Tudca
Super b complex
Saw palmetto
Prostate health
Multivitamin
Milk thistle
Fish oil
Adding 15mg of zinc and 1mg of copper this week..
A little about me. I'm 56 years old,5ft 10 about 205lbs....been off of gear for 2.5 to 3 years...
Looking for some feed back on my approach?
How does that trt protocol look? How does that supplement list look? Anything I should add?
Thanks in advance for some feedback...
I started this trt journey about 3 months ago..first thing I did was contact a few local clinics, but they were way over priced..I'm on a monthly fixed income so I'm sort of limited..that's when I decided to just do my own trt....
During that same 3 months I started dieting and exercising on a daily basis. I've been able to lose 30 pounds..about another 10 to 15 pounds more to lose.
So over the next few weeks I'm going to schedule my blood work..continue to diet and exercise and hopefully drop some more weight..
Here's my trt protocol that I plan to start with mid January, 125 of teste each week broken up into two doses Monday and Thursday ..run that for 6 weeks then have blood work done..and adjust from there..
Also here are my current supplements that I'm using
Nac
Tudca
Super b complex
Saw palmetto
Prostate health
Multivitamin
Milk thistle
Fish oil
Adding 15mg of zinc and 1mg of copper this week..
A little about me. I'm 56 years old,5ft 10 about 205lbs....been off of gear for 2.5 to 3 years...
Looking for some feed back on my approach?
How does that trt protocol look? How does that supplement list look? Anything I should add?
Thanks in advance for some feedback...